For those who haven't added their detail, don't forget since I will be sending you all out a discount coupon code for my Nutrition e book in honour of Spring. I will be selling my book at 40% off but for 5 days only, starting May 1 until May 5.
In order to look and feel your best for Summer, Spring is the time you need to start being more focused. It takes time to get the body you want and to lose weight safely and make sure that it stays off. No more crash diets. Only slow steady weight loss with a nutritious balanced diet and exercise.