Today I went live on twitch. I want to say a big thank you to those who tuned in for my 1st live workout!!! We actually made it to the number one spot for Sports and Fitness!!!
I will be sharing a lot more on BJJ, fitness workouts, cooking and general health and fitness tips so stay tuned.
For those who missed it, log in to www.twitch.tv and join me on my channel: SophiaFIT.
I wore my fabulous Ranger Up leggings today at training. Repping the American flag even though I am an Aussie! You can check out their brand here: http://rangerup.com/women
I am happy to announce that I have released tank tops with my message. Be the star of your own life and show the world that you are an empowered woman. Only $16.99. You can order yours on the home page of my website.
