I am super excited to announce that I am starting a women's only class at the UFC gym Blue Diamond every Saturday at 12pm. All welcome regardless of affiliation or belt rank. My focus will be on you ladies and teaching techniques that are better suited for women. My aim with these women's classes is to create a fun, supportive and safe environment where women can learn BJJ and feel empowered. My mission is to teach BJJ and selfdefense to as many women as possible. Every women should learn the basic skills to effectively defend themselves. #empoweredwomen
The ladies group private where we discuss all things girly...
This weekend just past I headed out to Kentucky to teach a ladies workshop and a seminar. I met some familiar faces and some new faces and it is always a great opportunity to connect and share knowledge. We discussed all things jiu jitsu and nutrition. I enjoyed the relaxed Southern vibe. Everyone was so welcoming and friendly. Thank you Christinia Scott for being a wonderful host and for making this possible.
My seminar. Some familiar faces and some new ones.
