I am blessed to be teaching a workshop on Feb 18 at Bodysport Fitness Center. This is stage 3 Lethal Ladies so the focus is rape prevention and dealing with situations while being pinned on your back. This is my favorite course because I show you how to kick ass and execute chokes shoulder locks and arm locks! 🤯 A great teaser into BJJ also for those who are curious but a little nervous about starting. This is a women only event and I strive to create a safe space for everyone to let go and learn. Sign up here to book your spot and hit me up for the family discount (mother daughter, sisters etc).