Women's Workshop at Genesis Jiu Jitsu in Azle Texas on Saturday April 6. I'll be showing techniques and a concepts that work better for women and opening it up to Q&A to help troubleshot situations that us women encounter all the time.
Sunday Co-Ed seminar. Open to Guys and Gals. Sunday April 7 also
Book your spot here : https://www.sophiafit.com/sophia-mcdermott-seminar/azle
Co ed seminar on Saturday November 18 at 10am - 12.30pm, and. Womens Workshop Sunday November 18, at 1pm - 2.30pm. Jubera BJJ, Denver, CO.
I am heading back to Jubera Academy again. Looking forward to seeing some familiar faces and also meeting some new ones. I'll be teaching two very different themes for each day so ladies, book your spot for both days and soak up the knowledge.
Co- ed Seminar, Sunday October 29,10.30am-12.30pm at Backbone BJJ in Corona CA.
I'll be teaching a co -ed seminar so this is open to the guys and gals. I'll be sharing the little details that make all the difference. Open to all. schools in the area so if you are nearby, please come join me!
Join me in California once again, But this time in Carlsbad. If you are near one of the glorious beach cities, stop in on Sunday August 28 for a Women's Workshop and for sharing specific techniques that work better for women.
Join me at Legacy Burbank in CA On June 18 for my seminars. We will have both seminars. Women’s Workshop 9 am and I'll be sharing specific techniques for women and Co-ed Seminar 12 am. You can participate in both if you want, isn't it amazing? Book your spot soon.
I am so excited to be heading back to Legacy BJJ Academy in Burback California. I will be teaching a women’s only workshop bright and early on Saturday January 18 at 8.30am - 10am. All ladies welcome from all gyms where the sisters of BJJ can come tother and learn and roll and connect.
Please email me to book your spot at sophia@sophiaFIT.com. Numbers are limited.
Peps of Oklahoma, I will be heading out this weekend. I will be teaching a co ed seminar so its open to guys and gals on Saturday October 27 at Oklahoma Martial Arts academy. Book your spot with Janie at 405 816 7242.
The next day I’ll be teaching a women’s workshop on Sunday October 28. I will be teaching techniques that work better for women, opening it up to Q&A and having a roll. Book your spot At Triton Fight Center at 918 252 4658.
If you would like to attend both, please message me.
WHAT IS THIS CAMP ABOUT?
The focus will be on polishing techniques, timed rounds and drilling to maintain fitness and get acclimated to the dry Vegas air before you steps on the mat to earn your gold medals!!!
WHEN, WHERE?
The camp will be held at the UFC Gym. 4360 Blue Diamond Rd, Las Vegas, NV 89139
Date: Saturday, August 18 - Tuesday evening August 21.
Sessions times are as follows:
Saturday & Sunday at 12pm - 1.30pm
Monday &Tuesday at 10am - 11.30am and 6:30pm - 8pm .
HOW MUCH?
Camp in Full: $180
Day passes (2 sessions Monday or Tuesday): $60
Single sessions: $35
Limited spots available. Day passes and casual sessions available.
WHO CAN COME?
This camp is open to all females & males of all associations, teams, belt ranks. This camp is not exclusive to those competing at the master Worlds, however, the minimum age is for those to attend is 15 years old.
WHERE DO I BOOK MY SPOT:
Please reserve your spot and/or sessions below!
