Women's Workshops
North Park JJ Women's Workshop
I am so honoured to be coming back to do a second women's workshop this year at North Park JJ in San Diego IN California!!! Saturday December 3rd! I'll be excited to be sharing womens specific techniques and problem solving specifics that us ladies encounter on the mats.
Women's Workshop and Co-ed Workshop ST. George, UT. Thursday July 14th
Come join me for this Women’s Workshop 5:15-6:30pm and Co-ed Workshop 6:30-8:00pm Thursday July 14th. I will be showing several women specific techniques that will improve your BJJ and make a big difference. Book your spot. PH:435.652.1501
A recap of my Women's Workshop at North Park JJ
This past weekend I was blessed to teach at North Park JJ in San Diego. I taught a women's workshop and covered very specific situational techniques that women deal with when passing a woman's guard. I love teaching really specific things. It's an opportunity to share techniques that I know are going to work really well right away and help all the amazing women who do BJJ to accelerate their training.
I taught passing the guard when your opponent does a crossover guard recovery. It's all about thinking outside the box. So much fun!
Thank you Paulete and MIke for opening your amazing gym up to me. North Park JJ in San Diego is a great place! Good vibes all around!
Sophia McDermott Co-ed/Womens Seminars Legacy Burbank, CA, June 18
Join me at Legacy Burbank in CA On June 18 for my seminars. We will have both seminars. Women’s Workshop 9 am and I'll be sharing specific techniques for women and Co-ed Seminar 12 am. You can participate in both if you want, isn't it amazing? Book your spot soon.