Women's Workshop at Genesis Jiu Jitsu in Azle Texas on Saturday April 6. I'll be showing techniques and a concepts that work better for women and opening it up to Q&A to help troubleshot situations that us women encounter all the time.
Sunday Co-Ed seminar. Open to Guys and Gals. Sunday April 7 also
Book your spot here : https://www.sophiafit.com/sophia-mcdermott-seminar/azle
Teaching at Renzo Gracie Royal Palms Jiu Jitsu on Sunday February 25. I am excited to be sharing some unique techniques.
Contact Professor Trevor Cutter to register.
Come join me for this Women’s Workshop 5:15-6:30pm and Co-ed Workshop 6:30-8:00pm Thursday July 14th. I will be showing several women specific techniques that will improve your BJJ and make a big difference. Book your spot. PH:435.652.1501
I was lucky enough to be a guest instructor with along side the amazing multiple time world champ and total badass Hannette Staack for the Grapplin' Gals event in Seattle. The weekend was kicked off with my Co Ed Seminar on Friday followed by a Women's Seminar on Saturday where I was able to meet some truly inspiration peeps!
We were also lucky to be joined by 6 other black belts who show case their skills. It truly was a huge event!
A massive thank you goes to the Grapplin' Gals is the organisation and Sonia Sillan who organised this amazing event!
