I've been super busy behind the scenes and there is so much amazing stuff coming your way!!! heroes a snap shot a shoot I did recently decked out head to toe in Athleta gear. I. The amazing ladies who have enquired about these pants during my live workout sessions with you am wearing the Fallaron Joggers, XS. They are super comfy. :)
For the lucky ladies coming to my Sophia FIT Lifestyle Camp June 4, you'll be getting an Athleta gift card so you can put it towards some cool gear of your own!
For those who missed the last amazing FRÉ Skincare deal there is another not to be missed for the next two days. Take 40% OFF your favorite FRÉ Set + additional 10% OFF with my code SOPHIAFIT. https://www.freskincare.com/SOPHIAFIT
Try the 123FRÉ Set a comprehensive daily 3-step routine that creates a clear complexion and a healthy glow. It combats exercise and sweat-induced skin damage: breakouts, dehydration, and signs of aging.
The Detox Set is the 123FRÉ Set + DETOX ME clearing mark, essential skincare products for active skin. Together they prevent sweat-induced damage and give you a healthy glow.
The I AM Set combines I AM LOVE, our deep illuminating oil and I AM JOY, our radiant rose mist for an all-natural loving, balancing, and joyful experience.
The FRÉ Body Set is the first comprehensive set for your body, specifically formulated for active skin. This tailor-made solution protects your skin from the daily combination of sweat, sun, and environmental aggression.
This week I had an epic interview for Jiu-Jitsu Times. It was yet another opportunity to speak up about leading the way as a head professor and a career woman in a male dominated sport. I address subjects in a daring and possibly contentious way about the empowered woman in touch with her feminine power and all the while unapologetically owning it in a man's world. I also talk about my women’s online program www.girls-ontop.com and my Lifestyle Camp seminars and events to help bring women together and empower them through women’s specific learning and activities.
For those in Las Vegas, come along to Athleta’s next event where I will be teaching a women’s self defense class in Summerlin on Saturday June 8. In this class you will learn some great skills to protect and empower yourself, and have fun too. Taught by a women, I focus on creating a safe environment where all women participating can learn together, share and connect.
The event is free. All you need to do is register here:
