Last month I had the honor of speaking with Misty and Keeley, the owners of the Black Belt or Bust podcast. Once again I share my candid views on being a woman in BJJ and all the awesome stuff I have planned.
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Sheila Kennedy, Sponsor for my next Lifestyle Camp
I am super excited for my next Lifestyle Camp and so happy this is finally going to happen. In addition to some incredible training sessions and workshops, the lucky ladies attending receive some goodies to help their camp experience totally be even more awesome.
Sheila Kennedy, a long time sponsor, will be providing some of her music for us to download and use. Sheila is a Spiritual and Metaphysical facilitator and Vibrational Kinesiologist utilizing both the unique Sounds from Source programs and her own vibrational sound and energy programs based on wellness integration. Her extensive range of programs includes anything from optimization for athletes, healing injuries, dealing with anxiety to youthfulness and weight loss.
I personally have been using Sheila’s music programs for years and they have made a hugely positive impact in my life.
What is Girls On Top?
Girls On Top is a unique live interactive platform for women in BJJ. Sophia strives to offer everything a girl needs in BJJ and self defense in a safe and supportive space where collectively we can all thrive. Ranging from women’s specific techniques that will fast track your training to workouts and drills are designed to keep you sharp, fit and strong, the sessions are ideal for anyone who wants to accelerate their BJJ, keep fit and kick butt. The knowledge shared benefits, anyone, from the beginner to the seasoned competitor because it’s specifically for female athletes.
Girls On Top provides a sense of community where amazing like-minded women come together from all corners of the globe to learn.
Chicago Tour!
There are loads of events coming up and I am super excited to be travelling, teaching and meeting new and amazing people. The 1st stop for June onwards is a mini tour in Chicago.
I will be teaching a coed seminar in at BJJ LAB in Naperville on Saturday June 30th at 10.30am - 1pm. To book your spot email Mark at: napervillebjj@gmail.com
My next stop will be women's workshop at Serafin BJJ Academy in Evanston on Sunday July 1st at 10am-12pm. I will be showing specific techniques and movements that work better for women. There will be Q&A for all the ladies who would like to ask any specific questions. To book your spot email Jen at: jenzanotti26@gmail.com
Finally I am teaching a seminar/workshop on Monday evening July 2 at 7.30 - 9.30 pm at ROL Academy in Orland Park. This seminar is Co Ed and I plan to teach spider guard concepts.
To book your spot register at www.rolacademy.com/seminar.
I can't wait to go back to Chicago! Book your spot if I will be in or near your neighbourhood!
Lifestyle Camp Review
The other week my Lifestyle Camp took place in the beautiful and quaint town, St Augustine, Florida. It was the most amazing experience where all the ladies connected just like they were sisters. The support and friendships made was just incredible. Ladies came from Europe, South Korea, Mexico, Australia and across the United States.
The camp focused on overall lifestyle and the health of body, mind and soul. The day started off with morning sunrise yoga taught by the lovely Jasmine Bienvenue.
After heading back to the house for a hearty breakfast we went to FYOA academy (http://foyabjj.com) nearby and trained BJJ. I focused on techniques and movement patterns that are better suited to women. We all had fabulous rolls and it was a great opportunity for women to train only with other women when they usually train with men.
All the meals were prepared by Lindsay Boston who did an incredible job. After she made a glorious post training lunch for us all, the afternoon was spent relaxing by the beach or doing some sightseeing followed by evening workshops that involved workouts, meditation, empowerment concepts and nutrition.
I can’t wait for my next camp to take place and to have the opportunity to meet more amazing women who I am happy to call my sisters. Stay tuned!
Save the Date!!
The weekend of January 27th & 28th I am excited to announce that Josei Heishi are bringing me out to host a seminar at the World Class Martial Arts Centre in Philadelphia!
On Saturday the 27th of January I will be hosting a Seminar for both Females & Males from 1.30pm - 4.30pm. Then on Sunday 28th of January from 10am - 1pm I am hosting a Females Only Seminar!
Saturday's seminar is $60 and Sunday's is $50 but for all females who would like to attend BOTH seminars there is a discounted rate of $100!
I am so excited for a great weekend and looking forward to meeting so many inspiring people! To register send an email to leeann@leeannmorris.com.
Seminars at Da Firma training Centre & Podcast
On September 16th & 17th I was lucky enough to run a Coed Seminar and a Women's Only Workshop at Da Firma Training Centre in Virginia. It was a great weekend and I'd like to thank everyone who came to the Seminar and workshop! The overall vibe was electric and everyone was there to work hard and have fun!
I recently did a podcast for Maddiss Productions with Professor Ricardo. In the podcast we discussed how I got her start in Jiu Jitsu and what I am currently doing. Listen to the full podcast HERE. Thank you to Ricardo for the opportunity.
Look out Las Vegas, Girls in Gi are coming!
As you all know, Girls in Gis is coming to Las Vegas on Sunday August 27th (the day after the Master Worlds). If you are heading to Vegas to compete, extend your travels for one extra day to make this epic event. Ladies from literally all over the world will be there and it will be an amazing opportunity to connect and train. I will be the guest instructor along with the lovely Mylene Ramos Manalo. Book your spot ASAP since this is going to fill up!!
Thank you to City Athletic for hosting and FUJI Sports who are the sponsor of the event!